Posts for category: Foot Issues
Your podiatrist in Tom’s River, NJ, can help with bunion pain
Does your foot hurt? Do you have a large, bony bump next to your big toe? If you answered yes to these questions, you could have a bunion! Luckily, your local podiatrist can help you get relief from bunion pain. With two convenient office locations in Toms River and Shrewsbury, NJ, Dr. William A. Sachs of Adult & Child Footcare offers a full range of podiatry services, including treatment for bunions. Read on to learn how he can help you and your feet feel better!
More about bunions
Women suffer most from bunion pain. In fact, according to the American Academy of Orthopedic Surgeons, over half of the women in this country have suffered from bunion pain at some point. This is largely because women tend to wear more shoes that are too narrow, and high heels only add to the problem by pushing the toes forward.
The end result is that the toes are crushed together, often with the big toe joint being especially pushed outward. The friction of your toe pressing against the inside of your shoe then causes chronic irritation, inflammation, and eventually, distortion of the bones in your toe.
Prevention can go a long way when it comes to bunions. Always wear shoes that have enough toe room and provide good support. It’s also important to always wear the right footwear for the activity or sport you are doing in order to properly protect your toes and feet.
You can practice a few home remedies to help with minor bunion pain, as well, including:
- Placing an ice pack on the bunion several times during the day
- Using inserts or pads inside your shoes to cushion the bunion
- Taping your foot to support the bunion while you walk
- Taking over-the-counter anti-inflammatory and pain medication
In the case of large, chronically painful bunions, you will require the help of your podiatrist. You will need a comprehensive examination of your feet and toes, including x-rays to determine the level of bone involvement in your bunion. After an examination, your podiatrist may recommend:
- Shaving the corns and calluses to reduce friction
- Stretching and physical therapy to increase flexibility
- Custom-fit orthotics, splints, or other devices to maintain alignment
- Surgical treatment to remove the bunion and realign your toe
Give us a call!
To find out more about bunion treatment, contact Adult & Child Footcare in Toms River or Shrewsbury, NJ! Call (732) 255-7070 to schedule an appointment in Toms River, or (732) 389-2555 to schedule your appointment in Shrewsbury.s
Though it sounds much more daunting than it is, toenail fungus can become a serious issue. Unfortunately, this condition is often stubborn and does not respond to over-the-counter treatments. Your podiatrists help is most likely needed. Learn more about toenail fungus, its symptoms, and how a podiatrist can help you with Dr. William Sachs at Adult and Child Foot Care in Toms River, NJ, and Shrewsbury, NJ.
What causes toenail fungus?
Since fungi thrive in moist, warm environments, the toes make a perfect home. The fungi usually enter through tiny scrapes or cuts in the skin, before settling under the nail. Patients who are older, sweat heavily, have a history of athlete’s foot, frequent damp public places such as a locker room or public pool, or who have certain conditions such as psoriasis or diabetes are more susceptible to toenail fungus.
Do I have toenail fungus?
Contact our Toms River, NJ, or Shrewsbury, NJ office if you experience any abnormal symptoms. The symptoms of toenail fungus begin mildly as a small white dot, but advance into more obvious signs:
A small white dot on the nail
Whitish to brownish discoloration
Debris caught under the nail
Nail detached from the nail bed
Brittle or crumbling nail
Distorted nail shape
Toenail Fungus in Toms River, NJ, and Shrewsbury, NJ.
Though there are many over-the-counter remedies for fungal infections, toenail fungus is often stubborn and hard to treat without help from your doctor. A podiatrist specializes in diagnosing and treating foot-related conditions. They can treat your toenail fungus to get rid of it once and for all. Some patients with a mild form of toenail fungus may need simple treatments, such as medicated nail lacquer or ointments. However, more advanced cases may require stronger oral medications or a procedure to remove part of or all of the nail.
For more information on toenail fungus, please contact Dr. William Sachs at Adult and Child Foot Care in Toms River, NJ, and Shrewsbury, NJ. Call (732) 255-7070 to schedule an appointment in Toms River or (732) 389-2555 to schedule your appointment in Shrewsbury today!
Could your heel pain be due to plantar fasciitis?
Heel pain is a common issue for many of the patients we see. If you are dealing with pain that originates from the bottom of the heel, then you could be dealing with an inflammatory condition known as plantar fasciitis. Read below to learn more about this problem, how to handle it, and when to see our podiatrist, Dr. William Sachs, in either his Toms River or Shrewsbury office.
What is plantar fasciitis?
This condition refers to an inflammation in the band of tissue known as the plantar fascia, which runs from the heels to the toes. Overuse can lead to overstretching, inflammation, and microtears in the fascia, which can result in heel pain.
What are the symptoms of plantar fasciitis?
The most obvious sign of this foot problem is pain at the bottom of the heel that gets worse when first standing or moving around. Pain is often worse after prolonged periods of sitting or when first waking up in the morning. The heel pain may dissipate as you move around, as movement helps to move and stretch the inflamed tissue.
When should I see a podiatrist?
It’s a good idea to visit either one of our podiatry offices in Toms River or Shrewsbury if,
- Pain is persistent
- Pain is accompanied by swelling and redness
- Pain limits your daily activities
- Pain gets worse
- Pain doesn’t respond to at-home care
How do you treat heel pain?
Heel pain often responds well to simple at-home care and rest. Resting is important for allowing the inflamed tissue ample time to heal. Avoid high-impact activities and rest your feet whenever possible.
If you are on the move, it’s a good idea to consider wearing custom orthotics or shoe inserts when walking around. Orthotics can provide additional cushioning and support when in shoes. Also, make sure that you are wearing shoes that provide enough support for your feet. Icing the heel and taking over-the-counter pain relievers can help target inflammation and pain. Taping the arches of the feet can also reduce the amount of pressure being placed on the overworked or stressed muscles of the feet.
Need treatment? Give us a call!
If heel pain is making it difficult to get around or if you’ve never dealt with heel pain before, it's time to call Adult and Child Footcare to schedule a consultation with podiatrist Dr. William Sachs. We have offices in Toms River and Shrewsbury, NJ, to serve you better!
Bunions cause discomfort and pain for many adults, often becoming inflamed and irritated throughout the day as they rub against the inside of your shoes. Simply standing or walking around can be uncomfortable when you have a bunion! The good news is that you don't have to suffer anymore—if you are struggling with bunions, we can help! At Adult & Child Footcare in both Toms River and Shrewsbury, NJ, Dr. William Sachs is your podiatrist for bunion treatment.
How Bunions Develop
Bunions develop when the joint of the big toe moves out of place, shifting toward the other toes. This, in turn, pushes the bone on the big toe side of the foot outward, forming a protrusion called a bunion. Since bunions protrude outward, they readily rub against the inside of the shoes, resulting in friction, inflammation, and irritation, which can cause significant pain and discomfort that grows progressively worse throughout the day.
Treatments for Bunions
There are several different ways that we treat bunions here at our Toms River and Shrewsbury offices. Some treatment methods work by cushioning the bunion to minimize friction when wearing footwear. Minimizing friction helps prevent inflammation and irritation of the bunion area, which can ultimately alleviate pain and discomfort. Other treatment methods involve realigning the toe joint, which can improve functionality. In more serious cases, a podiatrist can surgically remove the bunion. Some of the other methods for treating bunions at Adult & Child Footcare include:
- Wearing roomier footwear that fits properly
- Stabilizing the toe joint with orthotic shoe inserts
- Improving joint functionality with foot exercises
- Reducing friction with protective padding to cushion the foot
- Realigning the toe joint with a splint worn at night
- Surgically removing the bunion
Give Us a Call!
Help is available if you are struggling with bunions, as our podiatrists can recommend an effective treatment approach for providing relief from the pain and discomfort associated with the condition. Schedule an appointment today with Dr. Sachs by calling Adult & Child Footcare: (732) 255-7070 for the Toms River office or call (732) 389-2555 for the Shrewsbury location.
You're an active athlete--running, playing tennis, and yes, taking ballroom dance lessons. The exercise benefits your muscles and cardiovascular health, but your feet and ankles take a beating. At Adult & Child Footcare, your Toms River and Shrewsbury, NJ podiatrist, Dr. William Sachs, provides the education, diagnosis and treatment you need to keep that dance and sports regimen going strong.
What causes an injury?
Most often dance and sports injuries are sudden twists of the foot and ankle, typically resulting in a lateral ankle sprain. This injury usually is self-limiting and heals well without surgery.
Other injuries come from overuse or stress. For instance, a dancer's fracture may results from repeated and awkward landing on the fifth metatarsal bone.
Plantar fasciitis is a good example, as well. For instance, when runners overpronate or roll a foot inward over and over again, the connective tissue running across the bottom of the foot stretches. This plantar fascia causes considerable pain, and sometimes, immobility or bone spurs on the heel.
Achilles tendinitis is common with athletes and dancers. The large, cord-like tendon running from the heel to the calf muscle is overstretched, can cause tremendous stiffness and discomfort.
As you can see, simple wear and tear, foot positions (as are common in dance, says the American Podiatric Medical Association) and quick, twisting movements precipitate many feet and ankle issues. Your Toms River and Shrewsbury podiatrist has seen them all, and he can help.
Prevention is best
Of course, if you experience an escalation in pain or soreness or suffer a sudden sports or dance injury, call Adult & Child Footcare right away. Dr. Sachs and his staff see patients with severe injuries right away, employing physical examination and digital X-ray imaging to diagnose the problem.
More importantly, Dr. Sachs teaches sports enthusiasts and dancers how best to avoid injury in the first place and what to do right away when the unexpected happens.
First aid for a foot or ankle injury includes:
- Compression (with an elastic bandage)
- Elevation (above your heart level)
Prevention of foot and ankle injuries include:
- Staying in good physical condition
- Sufficient warm-ups and time to stretch
- Supportive footwear
- Custom-made shoe inserts, or orthotics, for gait problems such as overpronation or continuing problems such as bunions
- No overtraining (love your sport, but don't overdo it)
Come see us
If you have any concerns about your foot and ankle health, call one of our convenient offices. Dr. Sachs and his staff are known for their accurate and kind care. They can help you feel better. In Toms River, phone (732) 255-7070. In Shrewsbury, call us at (732) 289-2555.