Posts for tag: bunions
Would you like to lower your risk of developing painful bunions? Changing your preferred style of footwear and asking your Shrewsbury and Toms River, NJ, podiatrist, Dr. William Sachs of Adult & Child Footcare, about orthotics can help.
Taking a few of these steps may help you keep your bunion risk low:
- Ditch the Killer Heels and Tight Shoes: You're more likely to develop bunions if you have a foot imbalance or a structural issue and wear tight shoes and high heels. The shoes increase pressure on the front part of your foot and don't allow enough rooms for your toes. Eventually, the pressure may affect the alignment of your big toe, creating a painful, bony bunion at the base of the toe.
- Follow These Shoe Shopping Recommendations: Look for shoes that support and cushion your feet, provide plenty of room to wiggle your toes, and offer a low heel. Orthopedic shoes aren't the only option if you want to prevent bunions. Many shoe stores in the Toms River and Shrewsbury areas offer attractive styles that won't stress your foot or cause pain.
- Wear Orthotics: If you have an inherited foot imbalance or flat feet, orthotics can help you decrease your bunion risk. Orthotics are also a good choice if you have other foot issues, including excessive pronation, gait issues, plantar fasciitis, diabetes, arthritis, tendonitis and bursitis. The prescription shoe inserts keep your feet properly aligned, preventing your big toe joint from shifting when you wear shoes.
- Lose Weight: Pressure on your feet increases when you're overweight. Maintaining a healthy weight offers important benefits for your health and can help you avoid painful bunions.
Keep your feet and ankles healthy with treatment from your podiatrist in Shrewsbury and Toms River, NJ, Dr. Sachs of Adult & Child Footcare. Schedule an appointment by calling (732) 255-7070 for the Toms River office or (732) 389-2555 for the Shrewsbury office.
Common Foot Conditions and How We Can Help
Many of us will experience foot pain or ailments in our lifetime, and while uncomfortable most are highly treatable. At Adult & Child Footcare, LLC, in Toms River and Shrewsbury, NJ, podiatrist, Dr. William Sachs offers treatment for bunions, ingrown toenails, warts and more. Here's how we can help:
Bunions are bony bumps found on the big toe which cause pain, swelling, and pressure. Bunions can become especially sensitive when you are wearing shoes or walking. Bunions may develop due to wearing shoes that are improperly fitting, or if you have a medical condition such as arthritis. You may also have a genetic predisposition to bunions.
At our office, we can recommend at-home or in-office treatments for bunions. Making sure to choose footwear that is not too small or narrow can help, as can icing the area or applying special cushioning pads you can find at the drugstore. If you need further help for your bunions, we may suggest surgical treatment to correct this bunion deformity. This would involve realigning the bones, ligaments and tendons in the affected toe so it can return to its normal position.
Ingrown toenails can result from ill-fitting shoes, cutting your toenails too short or you have a genetic predisposition. An ingrown toenail is caused when the nail becomes imbedded into the side of your toe, and puts it at risk for infection, swelling, redness, and intense pain.
The professionals at our office may suggest soaking the nail in warm water, using an antibiotic ointment, taking an over the counter pain reliever, and wearing suitable shoes. If you are still experiencing problems, we may opt to remove a portion of the nail, and in case of infection, prescribe an oral antibiotic.
Warts can be both unsightly and uncomfortable. They may be flat, scaly, thick or protruding and can develop from friction. At home, you can try soaking your foot, applying a salicylic acid treatment from your drugstore or lightly exfoliating the area. At our offices in Toms River or Shrewsbury, NJ, we also offer wart removal in the form of freezing, a mild acid application, or remove the warts with a laser treatment.
Whatever your foot care needs, we are here to help! Call Adult & Child Footcare, LLC in Toms River, NJ at (732) 255-7070 or in Shrewsbury, NJ, at (732) 389-2555.
Your podiatrist in Tom’s River, NJ, can help with bunion pain
Does your foot hurt? Do you have a large, bony bump next to your big toe? If you answered yes to these questions, you could have a bunion! Luckily, your local podiatrist can help you get relief from bunion pain. With two convenient office locations in Toms River and Shrewsbury, NJ, Dr. William A. Sachs of Adult & Child Footcare offers a full range of podiatry services, including treatment for bunions. Read on to learn how he can help you and your feet feel better!
More about bunions
Women suffer most from bunion pain. In fact, according to the American Academy of Orthopedic Surgeons, over half of the women in this country have suffered from bunion pain at some point. This is largely because women tend to wear more shoes that are too narrow, and high heels only add to the problem by pushing the toes forward.
The end result is that the toes are crushed together, often with the big toe joint being especially pushed outward. The friction of your toe pressing against the inside of your shoe then causes chronic irritation, inflammation, and eventually, distortion of the bones in your toe.
Prevention can go a long way when it comes to bunions. Always wear shoes that have enough toe room and provide good support. It’s also important to always wear the right footwear for the activity or sport you are doing in order to properly protect your toes and feet.
You can practice a few home remedies to help with minor bunion pain, as well, including:
- Placing an ice pack on the bunion several times during the day
- Using inserts or pads inside your shoes to cushion the bunion
- Taping your foot to support the bunion while you walk
- Taking over-the-counter anti-inflammatory and pain medication
In the case of large, chronically painful bunions, you will require the help of your podiatrist. You will need a comprehensive examination of your feet and toes, including x-rays to determine the level of bone involvement in your bunion. After an examination, your podiatrist may recommend:
- Shaving the corns and calluses to reduce friction
- Stretching and physical therapy to increase flexibility
- Custom-fit orthotics, splints, or other devices to maintain alignment
- Surgical treatment to remove the bunion and realign your toe
Give us a call!
To find out more about bunion treatment, contact Adult & Child Footcare in Toms River or Shrewsbury, NJ! Call (732) 255-7070 to schedule an appointment in Toms River, or (732) 389-2555 to schedule your appointment in Shrewsbury.s
Bunions cause discomfort and pain for many adults, often becoming inflamed and irritated throughout the day as they rub against the inside of your shoes. Simply standing or walking around can be uncomfortable when you have a bunion! The good news is that you don't have to suffer anymore—if you are struggling with bunions, we can help! At Adult & Child Footcare in both Toms River and Shrewsbury, NJ, Dr. William Sachs is your podiatrist for bunion treatment.
How Bunions Develop
Bunions develop when the joint of the big toe moves out of place, shifting toward the other toes. This, in turn, pushes the bone on the big toe side of the foot outward, forming a protrusion called a bunion. Since bunions protrude outward, they readily rub against the inside of the shoes, resulting in friction, inflammation, and irritation, which can cause significant pain and discomfort that grows progressively worse throughout the day.
Treatments for Bunions
There are several different ways that we treat bunions here at our Toms River and Shrewsbury offices. Some treatment methods work by cushioning the bunion to minimize friction when wearing footwear. Minimizing friction helps prevent inflammation and irritation of the bunion area, which can ultimately alleviate pain and discomfort. Other treatment methods involve realigning the toe joint, which can improve functionality. In more serious cases, a podiatrist can surgically remove the bunion. Some of the other methods for treating bunions at Adult & Child Footcare include:
- Wearing roomier footwear that fits properly
- Stabilizing the toe joint with orthotic shoe inserts
- Improving joint functionality with foot exercises
- Reducing friction with protective padding to cushion the foot
- Realigning the toe joint with a splint worn at night
- Surgically removing the bunion
Give Us a Call!
Help is available if you are struggling with bunions, as our podiatrists can recommend an effective treatment approach for providing relief from the pain and discomfort associated with the condition. Schedule an appointment today with Dr. Sachs by calling Adult & Child Footcare: (732) 255-7070 for the Toms River office or call (732) 389-2555 for the Shrewsbury location.
What is a common foot condition that causes pain and embarrassment to those that have it? Besides toenail fungus, it's probably a pesky and uncomfortable bunion, a reddened bump at the base of the big toe. Causing friction, pain, and limited mobility, a severe bunion impacts activities of daily living. For relief, see Dr. William Sachs for the most up to date treatment of these painful bunions at Adults & Child Footcare in Toms River and Shrewsbury, NJ.
The details on bunions
Many factors lead to bunion development. You can easily modify one factor: it's your choice of shoes. Narrow-toed shoes with high heels place undue pressure on the toes and forefoot, causing bunions.
Additionally, simply standing on your feet for long periods of time, being overweight or having a familial pre-disposition for bunions contributes to the pain, soreness, friction, corns, and calluses typical of Hallux Valgus (the scientific name for bunions). Are you over 65? Then, your age probably contributed to your bunion.
Is surgery necessary?
Bunion surgery will correct this painful deformity. This procedure removes the bony bump and re-positions the toe in correct alignment.
Before considering surgery, there are other less invasive measures you can try. They may include:
- Shoe padding to reduce friction, redness, and soreness
- A change in footwear to shoes with more room in the toes, lower heels (no higher than 2-1/2 inches, says the American Podiatric Medical Association) and better arch support
- Splints (worn at night and usually helpful to adolescents)
- Custom-made shoe orthotics, or inserts, to improve balance and gait
- In-office removal of corns and calluses (never try this at home!)
- Physical therapy, stretching, and special exercises to improve range of motion
- Resting, icing, and elevating your foot when the bunion is sore
Don't be ashamed of your bunion. Dr. Sachs and his team are highly qualified to give you the treatment you need so you can get back to your life. Adult & Child Footcare has two convenient locations. Contact one to arrange an examination. In Toms River, call (732) 255-7070, or in Shrewsbury, phone (732) 389-2555.