Posts for tag: bunions
A bunion is a bone deformity that can develop when the big toe becomes dislocated or moves out of place, causing a bony protrusion to form on the side of the foot. Friction and pressure are produced as the protrusion rubs against the inside of the shoes throughout the day, which can lead to pain and discomfort. Several options are available for treating bunions. At Adult & Child Footcare in Shrewsbury, and Toms River, NJ, our skilled podiatrist, Dr. William Sachs, can develop an individualized plan for treating your bunions.
How Bunions Develop
The joint connecting the big toe to the foot is called the metatarsophalangeal toe joint. If this joint shifts out of place, it can cause a hard bump to form on the side of the foot called a bunion. The bump is actually the bony end of the joint pressing against the side of the foot. This happens when the dislocated metatarsophalangeal joint slants toward the inside of the foot and causes the big toe to lean toward the smaller ones.
Several factors can cause the metatarsophalangeal toe joint to become dislocated. Some causes include foot injuries, foot deformities, or certain medication conditions, such as arthritis.
One of the reasons bunions can be so painful is that the bony protrusion creates friction and pressure as it rubs against the inside of the shoes. Repeated friction can lead to inflammation of the bunion, as well as increased pain or discomfort.
Treatments for Bunions
You should not ignore a bunion. They will not go away on their own and could become more inflamed and painful if left untreated. The experienced podiatrist at our office in Shrewsbury, and Toms River, NJ, can recommend specific options for treating your bunions. Treatments include:
- Proper Footwear — Shoes should have enough room for the toes to move
- Custom Orthotics — Stabilizes the toe joint and place the foot in the correct position
- Protective Padding — Reduces friction and alleviates inflammation
- Foot Exercises — Improves joint mobility and function
- Night Splints — Helps realign the toe joint
- Bunion Surgery — Involves surgical removal of the bunion and realignment of the toe
- Removing Corns and Calluses
To learn more about the different options for treating your bunions, schedule an appointment with Dr. Sachs, your knowledgeable podiatrist, by calling Adult & Child Footcare in Toms River, NJ, at (732) 255-7070 or at (732) 389-2555 for the Shrewsbury, NJ, office.
Would you like to lower your risk of developing painful bunions? Changing your preferred style of footwear and asking your Shrewsbury and Toms River, NJ, podiatrist, Dr. William Sachs of Adult & Child Footcare, about orthotics can help.
Taking a few of these steps may help you keep your bunion risk low:
- Ditch the Killer Heels and Tight Shoes: You're more likely to develop bunions if you have a foot imbalance or a structural issue and wear tight shoes and high heels. The shoes increase pressure on the front part of your foot and don't allow enough rooms for your toes. Eventually, the pressure may affect the alignment of your big toe, creating a painful, bony bunion at the base of the toe.
- Follow These Shoe Shopping Recommendations: Look for shoes that support and cushion your feet, provide plenty of room to wiggle your toes, and offer a low heel. Orthopedic shoes aren't the only option if you want to prevent bunions. Many shoe stores in the Toms River and Shrewsbury areas offer attractive styles that won't stress your foot or cause pain.
- Wear Orthotics: If you have an inherited foot imbalance or flat feet, orthotics can help you decrease your bunion risk. Orthotics are also a good choice if you have other foot issues, including excessive pronation, gait issues, plantar fasciitis, diabetes, arthritis, tendonitis and bursitis. The prescription shoe inserts keep your feet properly aligned, preventing your big toe joint from shifting when you wear shoes.
- Lose Weight: Pressure on your feet increases when you're overweight. Maintaining a healthy weight offers important benefits for your health and can help you avoid painful bunions.
Keep your feet and ankles healthy with treatment from your podiatrist in Shrewsbury and Toms River, NJ, Dr. Sachs of Adult & Child Footcare. Schedule an appointment by calling (732) 255-7070 for the Toms River office or (732) 389-2555 for the Shrewsbury office.
Common Foot Conditions and How We Can Help
Many of us will experience foot pain or ailments in our lifetime, and while uncomfortable most are highly treatable. At Adult & Child Footcare, LLC, in Toms River and Shrewsbury, NJ, podiatrist, Dr. William Sachs offers treatment for bunions, ingrown toenails, warts and more. Here's how we can help:
Bunions are bony bumps found on the big toe which cause pain, swelling, and pressure. Bunions can become especially sensitive when you are wearing shoes or walking. Bunions may develop due to wearing shoes that are improperly fitting, or if you have a medical condition such as arthritis. You may also have a genetic predisposition to bunions.
At our office, we can recommend at-home or in-office treatments for bunions. Making sure to choose footwear that is not too small or narrow can help, as can icing the area or applying special cushioning pads you can find at the drugstore. If you need further help for your bunions, we may suggest surgical treatment to correct this bunion deformity. This would involve realigning the bones, ligaments and tendons in the affected toe so it can return to its normal position.
Ingrown toenails can result from ill-fitting shoes, cutting your toenails too short or you have a genetic predisposition. An ingrown toenail is caused when the nail becomes imbedded into the side of your toe, and puts it at risk for infection, swelling, redness, and intense pain.
The professionals at our office may suggest soaking the nail in warm water, using an antibiotic ointment, taking an over the counter pain reliever, and wearing suitable shoes. If you are still experiencing problems, we may opt to remove a portion of the nail, and in case of infection, prescribe an oral antibiotic.
Warts can be both unsightly and uncomfortable. They may be flat, scaly, thick or protruding and can develop from friction. At home, you can try soaking your foot, applying a salicylic acid treatment from your drugstore or lightly exfoliating the area. At our offices in Toms River or Shrewsbury, NJ, we also offer wart removal in the form of freezing, a mild acid application, or remove the warts with a laser treatment.
Whatever your foot care needs, we are here to help! Call Adult & Child Footcare, LLC in Toms River, NJ at (732) 255-7070 or in Shrewsbury, NJ, at (732) 389-2555.
Your podiatrist in Tom’s River, NJ, can help with bunion pain
Does your foot hurt? Do you have a large, bony bump next to your big toe? If you answered yes to these questions, you could have a bunion! Luckily, your local podiatrist can help you get relief from bunion pain. With two convenient office locations in Toms River and Shrewsbury, NJ, Dr. William A. Sachs of Adult & Child Footcare offers a full range of podiatry services, including treatment for bunions. Read on to learn how he can help you and your feet feel better!
More about bunions
Women suffer most from bunion pain. In fact, according to the American Academy of Orthopedic Surgeons, over half of the women in this country have suffered from bunion pain at some point. This is largely because women tend to wear more shoes that are too narrow, and high heels only add to the problem by pushing the toes forward.
The end result is that the toes are crushed together, often with the big toe joint being especially pushed outward. The friction of your toe pressing against the inside of your shoe then causes chronic irritation, inflammation, and eventually, distortion of the bones in your toe.
Prevention can go a long way when it comes to bunions. Always wear shoes that have enough toe room and provide good support. It’s also important to always wear the right footwear for the activity or sport you are doing in order to properly protect your toes and feet.
You can practice a few home remedies to help with minor bunion pain, as well, including:
- Placing an ice pack on the bunion several times during the day
- Using inserts or pads inside your shoes to cushion the bunion
- Taping your foot to support the bunion while you walk
- Taking over-the-counter anti-inflammatory and pain medication
In the case of large, chronically painful bunions, you will require the help of your podiatrist. You will need a comprehensive examination of your feet and toes, including x-rays to determine the level of bone involvement in your bunion. After an examination, your podiatrist may recommend:
- Shaving the corns and calluses to reduce friction
- Stretching and physical therapy to increase flexibility
- Custom-fit orthotics, splints, or other devices to maintain alignment
- Surgical treatment to remove the bunion and realign your toe
Give us a call!
To find out more about bunion treatment, contact Adult & Child Footcare in Toms River or Shrewsbury, NJ! Call (732) 255-7070 to schedule an appointment in Toms River, or (732) 389-2555 to schedule your appointment in Shrewsbury.s
Bunions cause discomfort and pain for many adults, often becoming inflamed and irritated throughout the day as they rub against the inside of your shoes. Simply standing or walking around can be uncomfortable when you have a bunion! The good news is that you don't have to suffer anymore—if you are struggling with bunions, we can help! At Adult & Child Footcare in both Toms River and Shrewsbury, NJ, Dr. William Sachs is your podiatrist for bunion treatment.
How Bunions Develop
Bunions develop when the joint of the big toe moves out of place, shifting toward the other toes. This, in turn, pushes the bone on the big toe side of the foot outward, forming a protrusion called a bunion. Since bunions protrude outward, they readily rub against the inside of the shoes, resulting in friction, inflammation, and irritation, which can cause significant pain and discomfort that grows progressively worse throughout the day.
Treatments for Bunions
There are several different ways that we treat bunions here at our Toms River and Shrewsbury offices. Some treatment methods work by cushioning the bunion to minimize friction when wearing footwear. Minimizing friction helps prevent inflammation and irritation of the bunion area, which can ultimately alleviate pain and discomfort. Other treatment methods involve realigning the toe joint, which can improve functionality. In more serious cases, a podiatrist can surgically remove the bunion. Some of the other methods for treating bunions at Adult & Child Footcare include:
- Wearing roomier footwear that fits properly
- Stabilizing the toe joint with orthotic shoe inserts
- Improving joint functionality with foot exercises
- Reducing friction with protective padding to cushion the foot
- Realigning the toe joint with a splint worn at night
- Surgically removing the bunion
Give Us a Call!
Help is available if you are struggling with bunions, as our podiatrists can recommend an effective treatment approach for providing relief from the pain and discomfort associated with the condition. Schedule an appointment today with Dr. Sachs by calling Adult & Child Footcare: (732) 255-7070 for the Toms River office or call (732) 389-2555 for the Shrewsbury location.